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Edited: May 23, 2020

Savage Saturdays

in Max-Performance Forum

Saturday Sessions posted here each week. This is your Gameday.

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9 Comments

Max Roger

Jul 10, 2020

11/7/20

10 Rounds:

KB Swings x 15

Squat Jumps x15

Pressups x15

Go heavy on the KB. Post time and KB weight below

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