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Max Performance logo with barbells
Max Performance logo with barbells
90 second Performance Audit:
How do you feel 20 mins after waking up?
1 Exhausted - where's the coffee!
2.
3
4
5 Alert, clear-headed, good to go
Describe your focus and energy levels between 1400-1600
1 Afternoon slump - coffee again!
2
3
4
5 Sustained focus - let's keep smashing it!
How would you rate your joint stiffness after sitting at work all day?
1 Physically stagnant - lower back and neck stiff/sore
2
3
4
5 Fluid, pain-free, feel athletic
When unexpected work/life issues occur, how does your health routine react?
1 Total collapse - miss workouts, skip meals, high anxiety
2
3
4
5 Stay on track - trust the plan

Enter email to receive your results

Why choose Max Performance?

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  1. Programmes individualised to your needs
  2. Accountability to put the work in
  3. Nutrition advice to support your hard work
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